ACES Model

ANATOMY

Anatomy – Structural Integrity

The Anatomy of the ACES Model refers to the body’s physical structure—bones, muscles, fascia, organs, blood vessels, nerves, and all connective tissues that provide form and function. When anatomy is aligned, flexible, and well-supported, the body can circulate, breathe, digest, and heal efficiently; when disrupted, it creates pain, stiffness, and physiological strain that affects every other ACES dimension.

For Patients

Restoring structure means fewer aches, better mobility, and improved quality of life.

For Clinicians

Addressing anatomy provides a foundation for all other interventions to succeed.

Evidence

What Does Science Show

Posture

Imaging links poor posture with headaches, back pain, and reduced lung function.

Movements

Biomechanics confirm that efficient movement prevents joint degeneration.

Spine

Sleep studies show spinal alignment impacts neurological recovery.

Poor posture can lead to up to a 30% decrease in lung capacity.

Alliance Ortho

Summary

A slumped, poor posture significantly reduces lung capacity, expiratory flow, and lumbar lordosis compared with a normal upright posture.

Kang KW et al.

2016 PMC

Slumped sitting significantly decreased lung capacity and lumbar lordosis.

Lin, F. et al.

Arch Phys Med Rehabil (2006)

ACES Approach

How Does the ACES Model Manage It

ACES Framework

Anatomy

Structural integrity, movement, and alignment

Chemistry

Biochemical balance, nutrition, inflammation, hormones, and detoxification

Energy

Nervous system regulation, emotional flow, trauma healing, subtle forces

Soul

Meaning, identity, belief, forgiveness, spiritual wholeness

Anatomy

Structural Integrity